Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 4 minutes of Skiing?

Calories burned: 9,487
Total duration: 1444 min
Your weight: 54 kg
Find out the amount of calories burned while:


1444 minutes of regularly doing Skiing will not only help you burn 9,487 calories but also raise your Metabolic Rate up to 12,453 kcal if you are a man and 11,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 4 minutes of Skiing you burn the same amount of calories as in: ?

  • 4 hours and 48 minutes of Lying
  • 1 hour and 6 minutes of Swimming
  • 11 hours and 43 minutes of Running
  • 21 hours and 58 minutes of Tennis

Diet plan

You have burned 9487 calories during your workout which is an equal amount of calories that are in:

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