Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 46 minutes of Skiing?

Calories burned: 16,207
Total duration: 1306 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1306 minutes of regularly doing Skiing will not only help you burn 16,207 calories but also raise your Metabolic Rate up to 19,173 kcal if you are a man and 18,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 46 minutes of Skiing you burn the same amount of calories as in: ?

  • 0 hour and 50 minutes of Lying
  • 22 hours and 42 minutes of Swimming
  • 10 hours and 36 minutes of Running
  • 19 hours and 52 minutes of Tennis

Diet plan

You have burned 16207 calories during your workout which is an equal amount of calories that are in:

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