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How many calories do yo burn while 0 hour and 9 minutes of Ice Skating?
Calories burned: | 45,416 |
Total duration: | 7209 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7209 minutes of Dancing: fast
- 7209 minutes of Dancing: slow
- 7209 minutes of Lying
- 7209 minutes of Skateboarding
7209 minutes of regularly doing Ice Skating will not only help you burn 45,416 calories but also raise your Metabolic Rate up to 48,382 kcal if you are a man and 47,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 45416 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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