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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 56,364 |
Total duration: | 6039 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6039 minutes of Dancing: slow
- 6039 minutes of Golf
- 6039 minutes of Modern dance
- 6039 minutes of Walking: slowly
6039 minutes of regularly doing Ice Skating will not only help you burn 56,364 calories but also raise your Metabolic Rate up to 59,330 kcal if you are a man and 58,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56364 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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