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How many calories do yo burn while 4 hours and 44 minutes of Ice Skating?
Calories burned: | 43,830 |
Total duration: | 4604 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4604 minutes of Frisbee
- 4604 minutes of Golf
- 4604 minutes of Horseback Riding
- 4604 minutes of Skateboarding
4604 minutes of regularly doing Ice Skating will not only help you burn 43,830 calories but also raise your Metabolic Rate up to 46,796 kcal if you are a man and 46,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 43830 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1752 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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