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How many calories do yo burn while 0 hour and 21 minutes of Ice Skating?
Calories burned: | 57,228 |
Total duration: | 4341 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4341 minutes of Skateboarding
- 4341 minutes of Walking: fast
- 4341 minutes of Walking: slowly
- 4341 minutes of Water skiing
4341 minutes of regularly doing Ice Skating will not only help you burn 57,228 calories but also raise your Metabolic Rate up to 60,194 kcal if you are a man and 59,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 57228 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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