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How many calories do yo burn while 16 hours and 44 minutes of Ice Skating?
Calories burned: | 28,547 |
Total duration: | 3884 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3884 minutes of Dancing: slow
- 3884 minutes of Modern dance
- 3884 minutes of Skiing
- 3884 minutes of Water skiing
3884 minutes of regularly doing Ice Skating will not only help you burn 28,547 calories but also raise your Metabolic Rate up to 31,513 kcal if you are a man and 30,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28547 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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