- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 19 minutes of Ice Skating?
Calories burned: | 28,363 |
Total duration: | 3859 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3859 minutes of Lying
- 3859 minutes of Skateboarding
- 3859 minutes of Skiing
- 3859 minutes of Walking: slowly
3859 minutes of regularly doing Ice Skating will not only help you burn 28,363 calories but also raise your Metabolic Rate up to 31,329 kcal if you are a man and 30,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28363 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!