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How many calories do yo burn while 5 hours and 45 minutes of Ice Skating?
Calories burned: | 20,317 |
Total duration: | 3225 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3225 minutes of Bowling
- 3225 minutes of Modern dance
- 3225 minutes of Skateboarding
- 3225 minutes of Walking: fast
3225 minutes of regularly doing Ice Skating will not only help you burn 20,317 calories but also raise your Metabolic Rate up to 23,283 kcal if you are a man and 22,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20317 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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