- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 20 minutes of Ice Skating?
Calories burned: | 401,688 |
Total duration: | 31880 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31880 minutes of Dancing: fast
- 31880 minutes of Lying
- 31880 minutes of Modern dance
- 31880 minutes of Water skiing
31880 minutes of regularly doing Ice Skating will not only help you burn 401,688 calories but also raise your Metabolic Rate up to 404,654 kcal if you are a man and 404,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 401688 calories during your workout which is an equal amount of calories that are in:
- 4730 apples
- 16061 Carrot
- 1864 Doughnut
- 1094 Hamburger
- 1577 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!