- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 27 minutes of Ice Skating?
Calories burned: | 22,029 |
Total duration: | 3147 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3147 minutes of Bowling
- 3147 minutes of Golf
- 3147 minutes of Skateboarding
- 3147 minutes of Walking: fast
3147 minutes of regularly doing Ice Skating will not only help you burn 22,029 calories but also raise your Metabolic Rate up to 24,995 kcal if you are a man and 24,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22029 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!