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How many calories do yo burn while 2 hours and 54 minutes of Ice Skating?
Calories burned: | 19,240 |
Total duration: | 3054 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3054 minutes of Bowling
- 3054 minutes of Dancing: fast
- 3054 minutes of Dancing: slow
- 3054 minutes of Skiing
3054 minutes of regularly doing Ice Skating will not only help you burn 19,240 calories but also raise your Metabolic Rate up to 22,206 kcal if you are a man and 21,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19240 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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