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How many calories do yo burn while 3 hours and 3 minutes of Ice Skating?
Calories burned: | 283,948 |
Total duration: | 30423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30423 minutes of Dancing: fast
- 30423 minutes of Modern dance
- 30423 minutes of Walking: slowly
- 30423 minutes of Water skiing
30423 minutes of regularly doing Ice Skating will not only help you burn 283,948 calories but also raise your Metabolic Rate up to 286,914 kcal if you are a man and 286,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 283948 calories during your workout which is an equal amount of calories that are in:
- 3343 apples
- 11353 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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