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How many calories do yo burn while 16 hours and 40 minutes of Ice Skating?
Calories burned: | 19,357 |
Total duration: | 2440 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2440 minutes of Frisbee
- 2440 minutes of Horseback Riding
- 2440 minutes of Modern dance
- 2440 minutes of Skiing
2440 minutes of regularly doing Ice Skating will not only help you burn 19,357 calories but also raise your Metabolic Rate up to 22,323 kcal if you are a man and 21,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19357 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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