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How many calories do yo burn while 4 hours and 49 minutes of Ice Skating?
Calories burned: | 222,092 |
Total duration: | 23329 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23329 minutes of Frisbee
- 23329 minutes of Lying
- 23329 minutes of Skiing
- 23329 minutes of Walking: fast
23329 minutes of regularly doing Ice Skating will not only help you burn 222,092 calories but also raise your Metabolic Rate up to 225,058 kcal if you are a man and 224,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 222092 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8880 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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