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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 163,100 |
Total duration: | 23300 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23300 minutes of Frisbee
- 23300 minutes of Skateboarding
- 23300 minutes of Walking: slowly
- 23300 minutes of Water skiing
23300 minutes of regularly doing Ice Skating will not only help you burn 163,100 calories but also raise your Metabolic Rate up to 166,066 kcal if you are a man and 165,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 163100 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6521 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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