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How many calories do yo burn while 0 hour and 15 minutes of Ice Skating?
Calories burned: | 188,282 |
Total duration: | 23055 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23055 minutes of Dancing: fast
- 23055 minutes of Dancing: slow
- 23055 minutes of Fishing
- 23055 minutes of Walking: fast
23055 minutes of regularly doing Ice Skating will not only help you burn 188,282 calories but also raise your Metabolic Rate up to 191,248 kcal if you are a man and 190,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 188282 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7528 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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