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How many calories do yo burn while 18 hours and 39 minutes of Ice Skating?
Calories burned: | 159,033 |
Total duration: | 22719 min |
Your weight: | 60 kg |
22719 minutes of regularly doing Ice Skating will not only help you burn 159,033 calories but also raise your Metabolic Rate up to 161,999 kcal if you are a man and 161,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 159033 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6359 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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