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How many calories do yo burn while 4 hours and 55 minutes of Ice Skating?
Calories burned: | 176,254 |
Total duration: | 21895 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21895 minutes of Dancing: fast
- 21895 minutes of Frisbee
- 21895 minutes of Skiing
- 21895 minutes of Water skiing
21895 minutes of regularly doing Ice Skating will not only help you burn 176,254 calories but also raise your Metabolic Rate up to 179,220 kcal if you are a man and 178,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 176254 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7047 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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