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How many calories do yo burn while 4 hours and 40 minutes of Ice Skating?
Calories burned: | 168,476 |
Total duration: | 21880 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21880 minutes of Dancing: fast
- 21880 minutes of Frisbee
- 21880 minutes of Horseback Riding
- 21880 minutes of Skiing
21880 minutes of regularly doing Ice Skating will not only help you burn 168,476 calories but also raise your Metabolic Rate up to 171,442 kcal if you are a man and 170,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 168476 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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