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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 260,241 |
Total duration: | 21869 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21869 minutes of Horseback Riding
- 21869 minutes of Lying
- 21869 minutes of Skiing
- 21869 minutes of Water skiing
21869 minutes of regularly doing Ice Skating will not only help you burn 260,241 calories but also raise your Metabolic Rate up to 263,207 kcal if you are a man and 262,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 260241 calories during your workout which is an equal amount of calories that are in:
- 3064 apples
- 10405 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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