-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Ice Skating?
Calories burned: | 226,730 |
Total duration: | 21836 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21836 minutes of Dancing: fast
- 21836 minutes of Golf
- 21836 minutes of Lying
- 21836 minutes of Water skiing
21836 minutes of regularly doing Ice Skating will not only help you burn 226,730 calories but also raise your Metabolic Rate up to 229,696 kcal if you are a man and 229,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 226730 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9066 Carrot
- 1052 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!