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How many calories do yo burn while 2 hours and 19 minutes of Ice Skating?
Calories burned: | 284,056 |
Total duration: | 21739 min |
Your weight: | 246.9 lbs |
21739 minutes of regularly doing Ice Skating will not only help you burn 284,056 calories but also raise your Metabolic Rate up to 287,022 kcal if you are a man and 286,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284056 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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