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How many calories do yo burn while 21 hours and 36 minutes of Ice Skating?
Calories burned: | 147,688 |
Total duration: | 21456 min |
Your weight: | 59 kg |
21456 minutes of regularly doing Ice Skating will not only help you burn 147,688 calories but also raise your Metabolic Rate up to 150,654 kcal if you are a man and 150,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 147688 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5905 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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