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How many calories do yo burn while 11 hours and 9 minutes of Ice Skating?
Calories burned: | 14,763 |
Total duration: | 2109 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2109 minutes of Dancing: slow
- 2109 minutes of Lying
- 2109 minutes of Walking: fast
- 2109 minutes of Walking: slowly
2109 minutes of regularly doing Ice Skating will not only help you burn 14,763 calories but also raise your Metabolic Rate up to 17,729 kcal if you are a man and 17,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 14763 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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