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How many calories do yo burn while 4 hours and 8 minutes of Ice Skating?
Calories burned: | 140,475 |
Total duration: | 20408 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20408 minutes of Dancing: fast
- 20408 minutes of Dancing: slow
- 20408 minutes of Horseback Riding
- 20408 minutes of Modern dance
20408 minutes of regularly doing Ice Skating will not only help you burn 140,475 calories but also raise your Metabolic Rate up to 143,441 kcal if you are a man and 142,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 140475 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5617 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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