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How many calories do yo burn while 11 hours and 33 minutes of Ice Skating?
Calories burned: | 158,539 |
Total duration: | 19413 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19413 minutes of Dancing: fast
- 19413 minutes of Frisbee
- 19413 minutes of Modern dance
- 19413 minutes of Skateboarding
19413 minutes of regularly doing Ice Skating will not only help you burn 158,539 calories but also raise your Metabolic Rate up to 161,505 kcal if you are a man and 160,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 158539 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6339 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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