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How many calories do yo burn while 3 hours and 20 minutes of Ice Skating?
Calories burned: | 154,513 |
Total duration: | 18920 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18920 minutes of Dancing: slow
- 18920 minutes of Modern dance
- 18920 minutes of Skateboarding
- 18920 minutes of Skiing
18920 minutes of regularly doing Ice Skating will not only help you burn 154,513 calories but also raise your Metabolic Rate up to 157,479 kcal if you are a man and 156,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 154513 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6178 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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