-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 25 minutes of Ice Skating?
Calories burned: | 167,028 |
Total duration: | 17545 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17545 minutes of Dancing: fast
- 17545 minutes of Lying
- 17545 minutes of Skateboarding
- 17545 minutes of Skiing
17545 minutes of regularly doing Ice Skating will not only help you burn 167,028 calories but also raise your Metabolic Rate up to 169,994 kcal if you are a man and 169,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 167028 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6678 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!