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How many calories do yo burn while 4 hours and 13 minutes of Ice Skating?
Calories burned: | 22,121 |
Total duration: | 1693 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1693 minutes of Bowling
- 1693 minutes of Golf
- 1693 minutes of Walking: slowly
- 1693 minutes of Water skiing
1693 minutes of regularly doing Ice Skating will not only help you burn 22,121 calories but also raise your Metabolic Rate up to 25,087 kcal if you are a man and 24,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22121 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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