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How many calories do yo burn while 9 hours and 28 minutes of Ice Skating?
Calories burned: | 143,570 |
Total duration: | 16408 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16408 minutes of Fishing
- 16408 minutes of Frisbee
- 16408 minutes of Skateboarding
- 16408 minutes of Water skiing
16408 minutes of regularly doing Ice Skating will not only help you burn 143,570 calories but also raise your Metabolic Rate up to 146,536 kcal if you are a man and 145,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 143570 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5741 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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