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How many calories do yo burn while 4 hours and 59 minutes of Ice Skating?
Calories burned: | 154,396 |
Total duration: | 16139 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 16139 minutes of Frisbee
- 16139 minutes of Lying
- 16139 minutes of Skiing
- 16139 minutes of Water skiing
16139 minutes of regularly doing Ice Skating will not only help you burn 154,396 calories but also raise your Metabolic Rate up to 157,362 kcal if you are a man and 156,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 59 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 154396 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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