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How many calories do yo burn while 1 hour and 20 minutes of Ice Skating?
Calories burned: | 111,440 |
Total duration: | 15920 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15920 minutes of Dancing: slow
- 15920 minutes of Fishing
- 15920 minutes of Horseback Riding
- 15920 minutes of Walking: slowly
15920 minutes of regularly doing Ice Skating will not only help you burn 111,440 calories but also raise your Metabolic Rate up to 114,406 kcal if you are a man and 113,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 111440 calories during your workout which is an equal amount of calories that are in:
- 1312 apples
- 4456 Carrot
- 517 Doughnut
- 304 Hamburger
- 437 Candy bar (chocolate)
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