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How many calories do yo burn while 21 hours and 39 minutes of Ice Skating?

Calories burned: 12,366
Total duration: 1299 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1299 minutes of regularly doing Ice Skating will not only help you burn 12,366 calories but also raise your Metabolic Rate up to 15,332 kcal if you are a man and 14,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 12 hours and 34 minutes of Lying
  • 21 hours and 39 minutes of Swimming
  • 10 hours and 6 minutes of Running
  • 18 hours and 57 minutes of Tennis

Diet plan

You have burned 12366 calories during your workout which is an equal amount of calories that are in:

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