-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 28 minutes of Ice Skating?
Calories burned: | 167,357 |
Total duration: | 12808 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 12808 minutes of Dancing: fast
- 12808 minutes of Fishing
- 12808 minutes of Golf
- 12808 minutes of Water skiing
12808 minutes of regularly doing Ice Skating will not only help you burn 167,357 calories but also raise your Metabolic Rate up to 170,323 kcal if you are a man and 169,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 167357 calories during your workout which is an equal amount of calories that are in:
- 1971 apples
- 6692 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!