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How many calories do yo burn while 9 hours and 13 minutes of Ice Skating?
Calories burned: | 53,523 |
Total duration: | 12073 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12073 minutes of Dancing: fast
- 12073 minutes of Frisbee
- 12073 minutes of Golf
- 12073 minutes of Water skiing
12073 minutes of regularly doing Ice Skating will not only help you burn 53,523 calories but also raise your Metabolic Rate up to 56,489 kcal if you are a man and 55,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 53523 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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