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How many calories do yo burn while 4 hours and 6 minutes of Ice Skating?
Calories burned: | 107,218 |
Total duration: | 10326 min |
Your weight: | 196.2 lbs |
10326 minutes of regularly doing Ice Skating will not only help you burn 107,218 calories but also raise your Metabolic Rate up to 110,184 kcal if you are a man and 109,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 107218 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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