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How many calories do yo burn while 12 hours and 45 minutes of Skateboarding?
Calories burned: | 19,318 |
Total duration: | 3645 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3645 minutes of Frisbee
- 3645 minutes of Horseback Riding
- 3645 minutes of Lying
- 3645 minutes of Modern dance
3645 minutes of regularly doing Skateboarding will not only help you burn 19,318 calories but also raise your Metabolic Rate up to 22,284 kcal if you are a man and 21,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 19318 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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