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How many calories do yo burn while 3 hours and 40 minutes of Skateboarding?
Calories burned: | 20,537 |
Total duration: | 3100 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3100 minutes of Skiing
- 3100 minutes of Walking: fast
- 3100 minutes of Walking: slowly
- 3100 minutes of Water skiing
3100 minutes of regularly doing Skateboarding will not only help you burn 20,537 calories but also raise your Metabolic Rate up to 23,503 kcal if you are a man and 22,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 20537 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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