Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 23 minutes of Skateboarding?

Calories burned: 11,006
Total duration: 2543 min
Your weight: 108 lbs
Find out the amount of calories burned while:


2543 minutes of regularly doing Skateboarding will not only help you burn 11,006 calories but also raise your Metabolic Rate up to 13,972 kcal if you are a man and 13,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 23 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 21 minutes of Lying
  • 8 hours and 5 minutes of Swimming
  • 14 hours and 58 minutes of Running
  • 4 hours and 5 minutes of Tennis

Diet plan

You have burned 11006 calories during your workout which is an equal amount of calories that are in:

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