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How many calories do yo burn while 4 hours of Skateboarding?
Calories burned: | 1,250 |
Total duration: | 240 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 240 minutes of Golf
- 240 minutes of Horseback Riding
- 240 minutes of Walking: fast
- 240 minutes of Water skiing
240 minutes of regularly doing Skateboarding will not only help you burn 1,250 calories but also raise your Metabolic Rate up to 4,216 kcal if you are a man and 3,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 1250 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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