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How many calories do yo burn while 12 hours and 33 minutes of Skateboarding?

Calories burned: 18,984
Total duration: 2193 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2193 minutes of regularly doing Skateboarding will not only help you burn 18,984 calories but also raise your Metabolic Rate up to 21,950 kcal if you are a man and 21,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 33 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 10 hours and 51 minutes of Lying
  • 3 hours and 40 minutes of Swimming
  • 12 hours and 55 minutes of Running
  • 0 hour and 13 minutes of Tennis

Diet plan

You have burned 18984 calories during your workout which is an equal amount of calories that are in:

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