- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Skateboarding?
Calories burned: | 12,975 |
Total duration: | 1708 min |
Your weight: | 86 kg |
1708 minutes of regularly doing Skateboarding will not only help you burn 12,975 calories but also raise your Metabolic Rate up to 15,941 kcal if you are a man and 15,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 12975 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!