Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 17 minutes of Walking: moderate pace?

Calories burned: 3,989
Total duration: 977 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


977 minutes of regularly doing Walking: moderate pace will not only help you burn 3,989 calories but also raise your Metabolic Rate up to 6,955 kcal if you are a man and 6,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 8 hours and 8 minutes of Swimming
  • 3 hours and 48 minutes of Running
  • 7 hours and 7 minutes of Tennis
  • 6 hours and 8 minutes of Boxing
  • 22 hours and 58 minutes of Lying

Diet plan

You have burned 3989 calories during your workout which is an equal amount of calories that are in:

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