-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 81 minutes of Walking: moderate pace?
Calories burned: | 576 |
Total duration: | 81 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 81 minutes of Walking
- 81 minutes of Canoeing
- 81 minutes of Rowing
- 81 minutes of Rowing machine training
81 minutes of regularly doing Walking: moderate pace will not only help you burn 576 calories but also raise your Metabolic Rate up to 3,542 kcal if you are a man and 2,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 81 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 576 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!