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How many calories do yo burn while 9 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 17,654 |
Total duration: | 7760 min |
Your weight: | 86 lbs |
7760 minutes of regularly doing Walking: moderate pace will not only help you burn 17,654 calories but also raise your Metabolic Rate up to 20,620 kcal if you are a man and 20,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17654 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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