Calorie Burned Calculator

How many calories do yo burn while 3 hours and 37 minutes of Walking: moderate pace?

7417 minutes of regularly doing Walking: moderate pace will not only help you burn 39,804 calories but also raise your Metabolic Rate up to 42,770 kcal if you are a man and 42,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

• 13 hours and 48 minutes of Swimming
• 4 hours and 51 minutes of Running
• 6 hours and 5 minutes of Tennis
• 22 hours and 31 minutes of Boxing
• 0 hour of Lying

Diet plan

You have burned 39804 calories during your workout which is an equal amount of calories that are in:

• 469 apples
• 1592 Carrot
• 185 Doughnut
• 108 Hamburger
• 156 Candy bar (chocolate)