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How many calories do yo burn while 2 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 20,164 |
Total duration: | 7355 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 7355 minutes of Walking
- 7355 minutes of Rock Climbing
- 7355 minutes of Rollerblading
- 7355 minutes of Running
7355 minutes of regularly doing Walking: moderate pace will not only help you burn 20,164 calories but also raise your Metabolic Rate up to 23,130 kcal if you are a man and 22,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20164 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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