-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 16,266 |
Total duration: | 6485 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6485 minutes of Walking
- 6485 minutes of Hiking
- 6485 minutes of Rock Climbing
- 6485 minutes of Running
6485 minutes of regularly doing Walking: moderate pace will not only help you burn 16,266 calories but also raise your Metabolic Rate up to 19,232 kcal if you are a man and 18,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16266 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!