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How many calories do yo burn while 4 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 38,152 |
Total duration: | 6056 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6056 minutes of Walking
- 6056 minutes of Cycling
- 6056 minutes of Rollerblading
- 6056 minutes of Rowing machine training
6056 minutes of regularly doing Walking: moderate pace will not only help you burn 38,152 calories but also raise your Metabolic Rate up to 41,118 kcal if you are a man and 40,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38152 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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